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Even though e-cigarette emissions generally contain fewer distinct chemicals than conventional cigarette smoke, they are by no means safe, as the inhaled particles are predominantly ultrafine in size and can deposit deeply in the lungs (37), as illustrated in Figure 1, where ultrafine particles travel through the airways and accumulate in the distal alveolar regions

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Here, the person's values may be raised, for example many people talk about wanting to be good parents, to be around to see their children grow up and to be available for family members

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Their support can make a big difference as you navigate the journey

Convenience and Discreetness: Small and easy to use, even in public spaces